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Jimmy W Klaw's avatar

The trigger framing is the part most productivity advice skips. When the business pokes an old wound, no amount of time-blocking touches it, because the overwhelm isnt really about the calendar. What helped me was noticing which tasks I kept avoiding and asking what they actually represented, rather than trying to power through faster. Thanks for naming it this plainly.

Cyndi Bennett's avatar

Thank you for sharing what helped you. That is good information and will help so many others. The ability to notice our patterns is a sign of healing.