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Introduction to CPTSD in the Workplace

When the skills that helped us succeed at work are no longer enough to help us feel safe there.

Oct 20 • Cyndi Bennett

Why Does My Boss Trigger Me? CPTSD, Authority, and the Workplace

When a manager’s behavior activates an old survival response, understanding what our nervous system recognizes can create more choice in what happens…

Oct 1 • Cyndi Bennett

Workplace Triggers: Why Do I Get Triggered So Easily at Work?

Understanding what activates us at work is the first step toward having more choice in how we respond.

Sep 23 • Cyndi Bennett

People-Pleasing at Work: When Being Easy to Work With Starts Costing You

When keeping the peace, being helpful, and avoiding disappointment feel safer than asking for what we need

Sep 16 • Cyndi Bennett

CPTSD at Work: 10 Ways Complex Trauma Can Show Up in Your Career

Discover 10 ways CPTSD shows up at work, from people pleasing to imposter syndrome, and start building a more resilient career.

Aug 19 • Cyndi Bennett

🔒 Finding Your People at Work

A strategy for building real support when the environment isn't built to help you

Jul 15 • Cyndi Bennett

Why Knowing Your Triggers Is the First Step to Taking Back Your Career

What I've learned about preparation, patterns, and taking your power back

Apr 22 • Cyndi Bennett

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