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Why the Career Advice You've Been Given Wasn't Built for Your Altitude
For anyone who followed the recipe and still didn't get the result
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How to Separate Your Worth From What Happened at Your Last Job at Your Own Pace 🔒
May 13
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Cyndi Bennett
7
3
What Do You Want From Your Career When Survival Is No Longer the Only Goal?
Oct 15
•
Cyndi Bennett
3
Salary Negotiation for People Who Were Never Taught They Could Ask
Jun 17
•
Cyndi Bennett
2
Inside the RCA | Newsletter #1
Aug 28
•
Cyndi Bennett
3
Subscribe for Weekly Articles on Career Growth, Workplace Navigation & Coping Strategies
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New to CPTSD? Start Here
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Introduction to CPTSD in the Workplace
When the skills that helped us succeed at work are no longer enough to help us feel safe there.
Oct 20
•
Cyndi Bennett
4
Why Does My Boss Trigger Me? CPTSD, Authority, and the Workplace
When a manager’s behavior activates an old survival response, understanding what our nervous system recognizes can create more choice in what happens…
Oct 1
•
Cyndi Bennett
6
4
Workplace Triggers: Why Do I Get Triggered So Easily at Work?
Understanding what activates us at work is the first step toward having more choice in how we respond.
Sep 23
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Cyndi Bennett
4
2
14
People-Pleasing at Work: When Being Easy to Work With Starts Costing You
When keeping the peace, being helpful, and avoiding disappointment feel safer than asking for what we need
Sep 16
•
Cyndi Bennett
4
1
CPTSD at Work: 10 Ways Complex Trauma Can Show Up in Your Career
Discover 10 ways CPTSD shows up at work, from people pleasing to imposter syndrome, and start building a more resilient career.
Aug 19
•
Cyndi Bennett
1
1
Job Search Strategy
7 Things to Do With Your Resume When Your Last Job Ended Badly
Your resume doesn't need to hide what happened. It needs to work for what's next.
Jul 8
•
Cyndi Bennett
1
Job Searching on Empty: A Pacing Strategy That Actually Protects Your Energy
How to structure your search so you can keep going without burning out before you land
Jun 3
•
Cyndi Bennett
Why Career Advice Keeps Failing You
And what it actually takes to move forward as a trauma survivor
Jan 8, 2025
•
Cyndi Bennett
Professional Identity and Confidence
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Who Am I at Work When I’m Not Trying to Prove Myself?
CPTSD at Work: How Trauma Can Shape Your Professional Identity
Oct 8
•
Cyndi Bennett
4
1
7
When Nothing You Do Is Ever Enough
Reclaiming your professional identity after someone convinced you that you weren't
Jul 22
•
Cyndi Bennett
3
What Your Work History Is Really Saying About You
And How to Take Back the Narrative
May 27
•
Cyndi Bennett
4
1
1
How to Separate Your Worth From What Happened at Your Last Job at Your Own Pace 🔒
A trauma-informed guide to reclaiming your professional identity after a painful workplace experience
May 13
•
Cyndi Bennett
7
3
Leadership Development
The Leadership Credential You've Been Overlooking: Your Own Story
Why the experience you've been keeping quiet might be your most powerful professional asset
Jun 24
•
Cyndi Bennett
1
Nervous System Leadership: What Traditional Training Gets Wrong
Why regulating yourself is the leadership skill no MBA program teaches
Feb 11
•
Cyndi Bennett
3
Career Transitions and Pivots
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What Do You Want From Your Career When Survival Is No Longer the Only Goal?
CPTSD at Work: Moving Beyond Survival Mode to Define Career Success on Your Own Terms
Oct 15
•
Cyndi Bennett
3
Why the Career Advice You've Been Given Wasn't Built for Your Altitude
For anyone who followed the recipe and still didn't get the result
Aug 13
•
Cyndi Bennett
11
4
3
You Outgrew the Job. Here's How to Move On Purpose.
A three-step way to leave on purpose, not out of panic.
Aug 5
•
Cyndi Bennett
2
2
1
🔒 How to Stop Second-Guessing Yourself During a Career Change
The real reasons your confidence keeps stalling during a transition, and what to work on instead
Jul 1
•
Cyndi Bennett
8 Signs It's Okay That You Feel Relieved You Lost Your Job
When the "wrong" reaction to job loss is actually your nervous system telling the truth
May 20
•
Cyndi Bennett
6
3
1
Entrepreneurship and Self-Employment
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Triggered at Work? How Trauma Survivors Can Get Regulated After a Workplace Blowup
This week’s blog is personal for me because I am still sorting out a hard experience that I had in my day job.
Apr 1
•
Cyndi Bennett
2
When a Simple Hello Feels Like a Big Step | Newsletter #16
CPTSD at Work: What I’m learning about reaching out and building relationships as a trauma survivor running a business. | Issue #16
Nov 7
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Cyndi Bennett
3
Networking with CPTSD: When We Want to Connect and Hide
Reaching out can feel exposing when we’re building a business with a history of complex trauma. How can we make room for connection while honoring our…
Nov 5
•
Cyndi Bennett
3
1
What If You’ve Tried Everything and Nothing Seems to Change? | Newsletter #15
CPTSD at Work: Finding hope when you’ve been struggling for years and can’t see a way forward. | Issue #15
Oct 31
•
Cyndi Bennett
2
2
Inside the RCA | Newsletter #3
Inside the RCA Newsletter | Issue #3
Oct 30
•
Cyndi Bennett
1
4
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